Best Thing For A Sore Throat Before Bed

You can also elevate the head of your bed or prop your head up on pillows or a sleeping wedge to reduce acid regurgitation into your throat during the night.

Best thing for a sore throat before bed. Drink herbal tea with honey. You can also try over-the-counter lozenges throat sprays and pain relievers. The key is to soothe your ticklish throat and over-sensitive airways before you go to bed.

How should I sleep with a sore throat. Wont help you tonight but you may be able to find it in your local grocery store tomorrow. So if you dont you can opt to take a hot shower before bed.

And you might want to have a delicious cup of cocoa every day during the winter to stay well. Keeping your throat hydrated and lubricated is the best way to keep it from getting dry and sore. Throat sweets can help especially before bed Picture.

Wont help you tonight but you may be able to find it in your local grocery store tomorrow. In the meantime you can ease the symptoms by taking pain relief medication. Suck on an ice pop.

Due to the presence of menthol it delivers soothing and cooling properties. Suck ice cubes ice lollies or hard sweets but do not give young children anything small and hard to suck because of the risk of choking. But not everyone has a humidifier.

Alas this probably isnt the best thing to gargle while youre sore as vinegar is quite acidic. Ease the symptoms of a sore throat on the consumption of a fresh cup of this tea. Chocolate is less stimulating than many teas like green tea so you may be able to enjoy it later in the day or even before bed.