Bed Rest During Pregnancy Dos And Don Ts

Bed rest during pregnancy increases blood flow to the uterus and conserves energy increasing the nutrients directed towards the babies. Do not worry if your doctor is advising you for bed rest during pregnancy. Drink plenty of fluids preferably water.

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This intervention may help some pregnant women but not others and may work better for some complications more than others.

Bed rest during pregnancy dos and don ts. Bed rest will differ from woman to woman and may range from simple periodic resting at home to. My pregnant patients almost always ask me if its okay to drink alcohol. After 24 weeks of gestation bed rest typically will take place in a hospital.

A blood clot in a deep vein such as a vein in your leg venous thromboembolism Decreased bone mass bone demineralization Musculoskeletal and cardiovascular deconditioning. Premature rupture of membranes or when the water breaks early. Stretch - You should stretch your body as much as you can as long as it is allowed by your practitioner.

Bed Rest Dos And Donts. Find out about bed rest during pregnancy from the Cleveland Clinic. Consider doing your shopping online or hiring someone to clean the house or take care of the yard.

Frequent reasons for bed rest are a high blood pressure an incompetent cervix which is a cervix that doesnt stay closed bleeding placental complications problems with the development or the baby and very commonly carrying twins or higher multiples. Bed rest may also aggravate many of the normal symptoms of pregnancy such as heartburn constipation and leg swelling as well as increase your risk for gestational diabetes since your body isnt breaking down glucose at its usual rate. You may be asked to stay on bed rest at home or be admitted to the Hospital.

On the other hand if your health care provider has advised bed rest you know it is in your babys best interests and yourself to stay put. Bed rest in pregnancy more accurately called activity restriction can mean anything from cutting back on your work hours to staying in bed most of the time. Most doctors and midwives say that the added rest and relaxation are alone beneficial.

Bend your knees squat to pick things up from the floor or low places. Your physician will recommend bed rest during pregnancy for your safety andor the safety of your baby. Working during pregnancy isnt always easy.