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Acupressure mats as theyre called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu-points commonly known as the bed of nails method.
Bed of nails acupressure mat benefits. White Lotus Acupressure Mat Benefits. One of the key benefits is that its a natural form of pain relief. Acupressure mats are another largely untested alternative medicine device.
Effective for Chronic Pain. 5 benefits of using an acupressure mat and how acupressure works to release pain and stress improve sleep relieve headaches and calm the mind. I use it almost daily to help with everything from muscle tension to headaches.
Ad New Customers get Free Delivery on Their First Eligible Order. Place the mat on your bed the softer underlying surface will help to diffuse the feelings of the plastic spikes which may otherwise be fairly uncomfortable to lie on if youve never used an acupressure mat before. Eco Friendly Natural Rubber PU Yoga Mat Premium Print Exercise Fitness Mat for All Types of Yoga Read More.
Ad Free Shipping on eBay. Contrary to popular belief beds of nails have been used as a relaxation aid for 5000 years. Some acupressure mat brands insist that using the mats can help you sleep relieve muscle tension and even reduce stress and anxiety.
The Shakti Mat is used to relieve pain promote relaxation and help with a range of health problems including insomnia pain relief and recovery from injury. 7 Benefits of Using an Acupressure Mat. Digestive health Less stress and tension.
Youve probably heard me raving about my acupressure mat in my Instagram stories a few times over the past 2 years since I first tried this amazing Bed of Nails Acupressure Mat. 25 Reasons to Roll out Your Mat Today. The Shakti Acupressure Mat is a daily self-care tool based on the Indian bed of nails.
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