Baby Massage Before Bed

Invest in a nice night creme to keep your skin moisturized if dry or balanced if oily.

Baby massage before bed. Organic coconut oil makes a good choice. To get started. Avoid tickling your baby however.

Massage may help to relieve wind and colicky discomfort. Remember theres no right way to massage. Here are the steps to follow.

You can massage your baby during the morning to get the day going or at night before bedtime to help soothe your baby to sleep. Instead try a gentle massage have a quiet cuddle or read a story. Youll get to know when your baby is most content to have a massage.

You may like to make it part of your babys bedtime routine perhaps after a bath and before a bedtime feed. If your baby doesnt enjoy baths or gets overexcited at bathtime leave a bath out of the routine for now. Swirl the water around them in a rhythmic soothing way.

Massage is another strategy for parents to try when they are keen to use a flexible routine to create predictability around sleep and settling. The warm water and your undivided attention may help relax your baby before bedtime. As part of a massage routine you might gently manipulate your babys ankles wrists and fingers.

Helps to fill in time between feeds and sleeps. Answer 1 of 3. Dont try to massage your infant when he is fussy.